Of all the worst possible times…
11:45 am Fri, 10th March 2006I’m sick. π Just a little.. only the beginnings of a cold.. but I can feel that tingly feeling at the back of my throat.. the phlegm beginning to generate… the slight wooziness and tiredness… those tell-tale signs. Arghhhhhhhh…
BUT.. if I blast this cold with every kind of immunity booster.. Vit C, Echinacea, hot honey/lemon drinks, lots and lots of water and fresh fruit, and sleep well tonight….. hopefully I’ll be able to nip it in the bud. But arghhhhhhh… whyyyyy!!!!?!? π
I’m seriously thinking its coz I’m getting old. I got an average of 6-7 hours sleep a night during this week. For some ppl that’s a normal amount – but I just can’t cope with that anymore. I get sick. Plus I went to the gym on wed night. You’d think that would help boost the immune system. But I find when I exert myself lots, and not get enough rest (ie 8 hrs or more).. it’s a recipe for sickness. I eat really heathily too. Fresh fruit (at least 2 pieces) and veges every day. Balanced meals with meat and carbs. No junk. No coffee, not much choc. *sigh* Maybe its stress related. Its been a very stressful 2 weeks for me – everything with KC Actors Studio (lots of things going pear shaped), plus working this full-time job.. Kwai’s problems with lots of things… financial problems.. plus trying to organise things for the trip…
*sigh* I’m so tired.
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