Ouchies
3:04 pm Wed, 8th September 2004This has not been a good week thus far for my poor body. Got sick on the weekend, twisted/spasmed that upper back muscle in my Body Balance class on Monday night (same place I’d injured and re-injured previously), then yesterday embarked on some crimson wave fun (with associated cramps and general ickiness), and then today at the gym I slipped in the change room (wet floor.. grr) and landed solidly on my left knee cap. Very ouchie. 🙁 Not. Happy. Jan.
Ah well. But despite all this, I’ve been in pretty good spirits this week. Most of the time anyway. 😛 Am sitting here at work now, with an icepack on my knee, drinking a scrummy All Berry Bang (sorbet instead of yoghurt of course!) and feeling pretty good. Maybe it’s because I just had an awesome workout session at the gym. Yay for exercise! 🙂
Current listening :: “Run To You” – Whitney Houston
Posted in Uncategorized (Old Blog) | 2 Comments »
2 Comments on “Ouchies”
a l
Sep 9, 2004
ouch =) hope ur knee gets better, and ur back too! and have adequate rest in between exercise yah?
Kazzart
Sep 9, 2004
Thanks! My back seems to be playing up a fair bit.. 🙁 I’ve booked to see my chiro again tomm.
I took a piccy of the bruise on my knee – in my moblog. Check it out! 🙂
Anyways, thanks for the concern! 🙂